SoulCore

Divine Redeemer Catholic Mothers of Faith invites you to SoulCore, nourishing your body & soul!

SoulCore is a prayer experience that pairs core strengthening, stretching and functional movement with the prayers of the rosary. A sensory experience that combines candlelight, music, reflections and movement to nourish body, mind and soul and encourage deeper meditation on the mysteries and virtues of the rosary.

Schedule: You are welcome to attend as many sessions as you like.

  • WEEKDAY MORNING - Tue, Nov 1st, 8:45 am - Chair Class for those with mobility limits or new to exercise
  • WEEKDAY EVENING - Tue, Nov 8th, 6:45 pm - Traditional Class, please bring a mat or towel
  • WEEKDAY AFTERNOON - Thu, Nov 10th, 1:45 pm - Traditional Class, please bring a mat or towel
  • WEEKEND - Sat, Nov 12th, 9am - Traditional Class, please bring a mat or towel
  • WEEKDAY AFTERNOON - Thu, Nov 17th, 1:45pm - Traditional Class, please bring a mat or towel
  • WEEKDAY MORNING - Tue, Nov 12th, 9:45am - Chair Class for those with mobility limits or new to exercise

We will meet in the Divine Redeemer Community Center. Cost is a free will donation to our instructor.

Questions, please reach out to Veronica Frias (CR-CMF lead) at vfrias@divineredeemer.net.